How to Use Chia Seeds During Pregnancy ?

Chia Seeds During Pregnancy Chia seeds are very effective during pregnancy. One of the best things that they do is they keep the body supplemented with nutrients. Hence, it is heavily recommended for pregnant women. Chia has been through its share of ups and downs in the market. Thankfully, people are coming to realize the value of it. It is slowly becoming a favorite of the health-conscious. Chia seeds help in keeping the mother and the baby healthy through a steady supply Read more [...]

15 Benefits of Chia Seeds & Nutrition Facts

Chai Seeds Benefits Chia is a seed that is going through a whole lot of refurbishment. Once upon a time, it was just assumed to be hair but people are finally coming to realize its nutritional value. It is a part of the mint family and comes from a desert plant. In fact, it was staple food for the Mayans and the Aztecs. It has been a subject of praise for the intellectuals for a very long time. It is necessary to know in what way the Chia is beneficial as a nutrient. Read more [...]

8 Side Effects of Chia Seeds

Chia seeds Side Effects Every food has side effects and Chia seeds are no different. While they are highly beneficial and have a lot of nutrients in them, they have quite a few harmful effects. However, it doesn’t have a lot of side-effects. Hence, they should be consumed at their own risk. One of the biggest loss of Chia seeds is that it creates an ingredient that bloats up in your stomach to make you feel full for a while. This is not considered to be good Read more [...]

How to Use Chia Seeds in Water

Chia Seeds Recipe in Water Chia seeds can be used in a lot of ways. One of the best ways that it can be used in is in water. It can be then used as a jelly base in water. Chia dipped in water is called Chia Fresca. Chia seeds are similar to tomato seeds and hence, if you can’t swallow it raw, then it is a good idea to consume it with water. Moreover, Chia seeds are very beneficial and contain Omega-3 acids. Find out the reasons below, why you must keep Chia seeds Read more [...]

Alcohol Can Lead to 7 Types of Cancer

Alcohol can cause 7 types of cancer It is a well known fact that alcohol is bad for health. It is the no surprise that alcohol can also cause cancer. You might think that a few beers are of no harm but you never know. Hence, it is best to avoid alcohol as far as possible. It goes without saying that everyone who consumes alcohol isn’t going to have cancer. However, as per research, alcoholics are more prone to cancer than otherwise. Alcohol and Cancer Relationship Cancers Read more [...]

Bragg Apple Cider Vinegar – Benefits & Side effects

Bragg Apple Cider Vinegar - Benefits, Side Effects Not many people have heard of Bragg apple cider vinegar, but it is a product that every home should have on its shelves at all times. Not only does it carry with it dozens of health benefits, but it is an easy to use and all-natural way of bringing health and well being to your life without all the side effects of medication and pills you can buy over the counter. How to use : Using Bragg’s apple cider vinegar is very easy. It doesn’t need Read more [...]

Green Coffee Bean Extract – Benefits and Side Effects

Green Coffee Beans Extract Many of us love coffee and are more than happy to drink it every day. Unfortunately, not many of us are aware that green coffee bean extract exists and that it is filled with amazing health benefits just waiting to us to claim. Not only can it help you to regain control of your diet and your body, it will allow you finally achieve the look you’ve been chasing for years. This one supplement is your key to success! How and when to Use This supplement Read more [...]

How to Eat Custard Apple & Health Benefits

Custard apple Eating and health benefits Custard apples are small sweet fruit that can be bought at many food stores. They’re filled with nutrients and vitamins, and considered one of the healthiest foods a person can eat. Though many people around the world eat custard apples, many don’t quite realize the health benefits associated with these tiny fruits. How to Eat Custard Apple The best way to eat a custard apple is to cut the fruit in half and scoop out the moist, fleshy inside. Read more [...]

6 Very Effective Natural Abortion Methods

Natural Abortion Methods Sometimes mistakes happen, and we find ourselves in difficult situations. If you find out that you are pregnant, or suspect that you may be pregnant, then you might also worry about the things that could happen because of that pregnancy. Most often, unexpected pregnancies come at a time when those expecting are not able to have the children, and these individuals begin to look for an alternate option for them. Who can try these methods ? This Read more [...]

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