10 Best Non-Alcoholic Drinks for Pregnant women
If you go and do a small survey out there about the drinks dependency of individuals, you will find that more women like to drink mocktails, party starters & other soft drinks than males. We are not talking about alcoholic drinks here, only virgin drinks (non-alcoholic). Every party looks incomplete without some cool drinks that everyone wants to have.
But when we talk about pregnant women & their healthy life-style, we have to control some of our taste buds. The lifestyle of a pregnant women really affects the health of her child and they had to worry about each and everything they eat or drink. They can’t just go to party and pick any drink they want. Alcohol is considered to be very grievous if consumed during pregnancy, it not only affects the growth of the child but disturbs various hormones in the body as well. Even some non-alcoholic mocktails are there a women needs to take precautions from during pregnancy.
But that doesn’t mean those women should say no to every non-alcoholic drink they see. Following are some of the best & safest non-alcoholic drinks a pregnant women can drink with her eyes closed. These drinks will not only add taste but will be beneficial for you and your child’s health.
See the nutrition chart after some of these drinks to have a little idea about how much energy, calories, proteins & carbohydrates you are getting.
10 Drinks to make your pregnancy life much easier
1) Banana Bracer : Its a kind of a heavy drink that can fill-up your empty stomach & will relax your thirst. It is actually known as a modern banana shake with some cherries & fruit juice added. The taste is however more than an ordinary banana shake and you’ll probably forget it. Pregnant women can try this one the time they feel starving and when don’t wanna eat anything.
2) Cranberry Punch : An easy to make mixed fruit juice with added some almond extract. A little quantity of ginger ale is added too to make it a little spicy. Juices added are cranberry & pineapple. You can give this drink a try whenever you are feeling free to make something.
3) Apello : It is one of the top rated fruit drink. Apello is a mix juice made by mixing orange, grapefruit & apply juice. It is totally healthy, safe & easily available at various outlets.
4) Earth Shake : Don’t go by the name, it is not going to shake you up but yes will sure give you some energy. Its an instant made drink by mixing cup-crushed pineapples with some peeled carrots in some extra quantity of pineapple juice.
5) Limeade : The name itself explains the drinks i.e. made from lemon. Limeade is made only from sugar and fresh lime juice. You may take it anytime you want from dust to dawn. Its totally refreshing, energetic and can be taken whenever you feel low.
6) Strawberry Split : This drink is specially loved by those pregnant women who can’t live without strawberry taste. Here we add some best fruit juices like apple, lime, pineapple with strawberry puree and a little strawberry syrup. This one drink alone can let you forget all your other favorite ones. Some call it delicious and some call it extremely tasty drink.
7) Iced Fruit Punch : Also known as the coolest summer drink made much like spiced fruit punch but with some ice added. It can give you a feel of Antarctica on a very hot sunny day. The variety of juices added in this drink brings back your lot of energy.
8) Pina Colada Punch : A mixed fruit juice with added some coconut cream, cinnamon & some ice cream. Its a kind of universal drink anyone can take from kids to adults. Safe for everyone you know. Pina Colada Punch can stand against an energy drink that contain harmful chemicals and gives you almost same amount of calories this drink can.
9) Blackberry Breeze : It satisfies ones tea needs. If you are a tea addict and feel uncomfortable giving up tea, then you can try this one. It will give you a similar taste with a lot more things added in it like pineapple juice, flavored tea & ice.
10) Bloody Dragon : This drink is made by mixing some juices with certain sauces like Tabasco sauce & Worcestershire sauce. The taste of this one can’t be compared with any other party drink. If you are feeling free to try something new, then Bloody dragon could be your choice.