10 Homemade Energy Drinks to give you Instant Energy
Well, consider your search to be over, as the following text bears apt information about 10 delectable energy drinks that will keep you fit and energized. Read along, to know more.
1) Banana Shakes
Banana Shakes can be a pretty lucrative energy drink that will effectively help you to beat the summer heat. Banana is endowed with the perfect elements of potassium, vitamins and minerals. In fact, this fruit can be a pretty viable solution to beat fatigue and energy loss. It controls your body enzymes and helps your body to control and expedite the production of energy.
2) Apple Smoothies
Apple smoothies can also be a perfect solution which will effectively enhance the energy flow in your body. An apple milk shake, especially a chilled one, will keep you active throughout the day. Moreover, it can also keep you relaxed and energized after a long day’s work.
3) Honey-Water shake
Honey-water shake is not only a luring and delectable energy drink, but it also turns out to be a highly appropriate fat burner. Simply put a few drops of honey in a glass of lukewarm water. After this, shake it, to make your honey-water shake. This shake is a highly viable energizer and fat burner.
4) Orange Flax Shake
An orange flax shake is also a pretty delectable shake which refreshes and energizes you to a considerable extent. Orange is a rich source of potassium, magnesium and folate. The flax oil on the other hand, will endow you with a proper supply of energy.
5) Banana Wheat Grass Shake
Wheat Grass is a rich source of potassium and vitamins. These elements will effectively keep you charged up and energized. Simply shake banana with a generous amount of wheat-grass to make this savory and refreshing shake.
6) Carrot Juice Shake
Carrot is endowed with vitamins, proteins and some significant minerals, which play a competent role in energizing your soul and body. Simply peel and blend a carrot to make this superbly refreshing shake.
7) Coconut water
Coconut water is also a highly delectable energy drink with endows you with the perfect hint of energy. It is an amazing electrolyte replacement, and it helps you in keeping fresh and energized. You can also mix avocado pulp with the coconut water to make it a delectable smoothie. Avocado has lucrative elements like vitamins and minerals which are indeed a very strong source of energy.
8) Lemon Water
This is probably the best and the most quickly made energy drink which not only provides you with ample energy but also keeps you refreshed. Simply mix two table spoons of lemon in a glass of water to make this superb drink.
9) Barley energy shake
Barley is a pretty rich source of amino acids. These acids aptly boost your energy and keep you fresh and fit. You can also add a few drops of honey and lemon juice in the barley shake in order to burn the extra fat in your body.
10) Mango Smoothie
Mango pulp is rich in vitamins, minerals and potassium. Mix some milk with the pulp, in order to create a delectable mango smoothie which will charge you up with ample energy.
So, try these smoothies and shakes on a hot summer day, to keep your body energized, fit and charged up.