10 Really Good Detox Drinks
What is it that you like to drink when you are thirsty? Water or coca cola or any energy drink because they are easily available and reduce your thirst as well. Water is the basic necessity for all the human beings, but when it comes to drinking coca cola or energy drinks or any other soft drink brand, you are making a big mistake because they are not good for your health.
They use the vital components from your body to digest, so when you drink a soft drink next time, just remember that the vital nutrients in your body are being used to digest that drink.
If you really want to quench your thirst, then you should try detox drinks. There are numerous detox drinks available on the market. Just go online and you will see a countless number of recipes to make detox drinks using healthy ingredients.
I have also listed top ten detox drinks that you can make at home and cleanse your body. Get the toxins out of your body and fill the body with fresh nutrients.
Here are the top ten detox drinks
- Cucumber with lemon
As both the items are refreshing and full of health benefits, so is their combination. You can slice pieces of cucumber, put it in a blender with some lemon juice on it. Blend till it gets smooth and there you are!
A refreshing drink with the goodness of cucumber and lemon. It will boost your metabolic activity, help in weight loss and keep you filled with energy at all times. Drink it twice a day for maximum benefits.
- Pineapple, Mint And Ginger
Blend pineapple, mint and ginger together to make a phenomenal detox drink. You can easily prepare this amazing drink in five minutes and enjoy this highly beneficial drink that is good for heart, stomach and liver.
- Green Tea Latte
You can make a great drink by adding matcha of green tea. A spectacular drink without any caffeine content and abundance of antioxidants to keep you away from inflammation and enhances immunity.
- Fruity Chocolaty Delight
Take a banana, an avocado, some kale, and some sweetened almond milk. Mix it with some cocoa powder and see a beautiful drink being made in your kitchen. A drink that will reduce the level of blood sugar in your body and keep you active throughout the day.
- Cranberries with water
Take some unsweetened cranberry juice and mix it in water to get rid of numerous health issues. The juice is rich in oxalate and phytochemicals, which help cleanse the body and remove the toxins as well. Also, get rid of cancer, heart diseases and urinary problems.
- Apple and pear smoothie
Slice an apple, a pear, put it in the blender along with some coconut oil. This drink will cleanse your body and also reduce your weight. People suffering from liver, prostate cancer and lung cancer can benefit from this drink.
- Spinach Smoothie With Lime And Apple
Take a blender, put some spinach leaves with apple and lime juice and blend it. You will feel like Popeye! Spinach and apple are rich in Iron and lemon in Vitamin C. Together they form a great drink. You can add honey as well in order to enhance the taste and health benefits.
- White Tea
We all know about the benefits of green and black tea, so why not try white tea, as it is too obtained from Camellia Sinensis. Being a natural antioxidant, it will detoxify your body and keep liver safe.
- Spinach With Parsley
Spinach is like the king of vegetables, as it contains numerous nutrients to keep the body healthy. One such nutrient is glycoglycerolipids that has anti-cancer properties. Parsley on the other hand will reduce bloating. The drink is a rich source of Vitamin A and C.
- Cabbage Juice
Cabbage is very useful in reducing bad cholesterol and is also a rich source of Vitamin C. Drink two glasses of cabbage juice to avoid cancer, ulcer and colon issues.