3 Health Drinks to Rapidly increase your height

We all want to have 5’5” height if we are girls or 6 feet height if we are boys. However, not everyone gets their dreams fulfilled. Sometimes, fate cheats us and we get no taller than 5 feet.
So, are you tired of trying out all those “We will help you get taller” medicines? Are you depressed and dejected that you spent all your money in achieving nothing? Are you still dealing with the side effects caused by those expensive tablets? Well, take a deep breath and continue reading because we have exactly what you need to know.
Instead of using all sorts of artificial methods and techniques, has it ever occurred to you that maybe, nature can be your best friend? Yes! We are talking about natural drinks that can help you with your height issues. The best part about these drinks is that you will only get good results, you won’t have to deal with any side effects whatsoever.

1) Milk:


You remember how our mothers used to force us to drink milk when we were kids? Well, it turned out they did a great deed to us. Milk is one healthy drink that can help you with your height issues. Milk contains Vitamin D, Proteins and Calcium; three things that are essential for your growth. Calcium helps in making your bones stronger and also improves your bone growth and development. Vitamin D can be thought of a sidekick for our hero, Calcium. It helps in the proper absorption of Calcium and in turn helps the bones to develop properly. Proteins help in repairing your body’s damaged tissues and also help in building new tissues in the body. The Amino acids, found in Proteins, play a vital role in body’s growth and development. Include milk in your daily routine. Have it in the early morning or drink it before going to bed, whatever suits you the best!

2) Water:


Ah! Water! The solution to all the problems out there. Water is your best friend when it comes to your body-related issues. If you want to increase your height then you need to incorporate water into your life as much as possible. An average person needs to drink AT LEAST 2 liters of water a day. If you’re a runner or you spend a very active day, then you need to increase this amount. Drink in small proportions. Nobody is asking you to accumulate all the 2 liters at once. Have a glass of water every hour. However, make sure you do not drink water for thirty minutes before your meal and at least not for an hour after you have had your meal.

3) Loki Juice:


Last but not the least, Loki or Lauki Juice can help you with your height issue. Loki is said to have immense benefits; whether it’s skin problem, weight problem or any other sort of problem, people suggest Loki as the solution. Loki is 96% water so you can get the idea that it is basically water and is equally beneficial. Loki helps in increasing your height and the best part is, it doesn’t come with any side effects.

All of these drinks came without any age tag, i.e. Kids, adults, mature or anyone who is facing height problems can take them and may experience rapid increase in their body heights.

304 Responses to 3 Health Drinks to Rapidly increase your height

  1. Hithesh reddy says:

    Milk should consumed as raw or we have to mix with brands like Horlicks,boost,etc
    Which is the better way?

  2. Lana says:

    Hey sir pls reply me please 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 Iam 15 and iam a girl and i’m 144cm if I stepping 8 hours and everyday drink milk and water i can get 160 cm pls reply pls pls 😭 Iam so scared everyone say that iam shorter than every girl okay then it’s right i can not get taller ? Sir please admin pls reply plsssss 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  3. Hannah says:

    Hello sir, I am 26 year old and count of hemoglobin in my blood stream is low, only 9.2. I want to know if consuming this product will help my hemoglobin level. I’m having medicine for 2 months but it’s not improving very much….

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  5. Mayank Jain says:

    Sir my height is 5.5 and age 16.5 years old. How can I increase upto 5.9 or 6. Please suggest me sir

  6. habisha says:

    my age is 17 and my height is 5.2 almost, i wanna follow this procedure to increase my height, can you tell me the recipe of lauki juice?

  7. Mahaveer singh says:

    Hey admin i drink 2 glasses of milk daily and 10 glasses of water but still my height is stuck on 5’4 in 14 yrs and my class mates are 5’8 inch

    Reply please

  8. Mandeep kaur says:

    hello sir, Im mandeep kaur. i m 21 yrs old..my height is 5.3, amd iwant 5.6 height. how can i increase my height. camn,there r chances to increase the height after 21 ..pls help.me

  9. Christian says:

    Sir,is it effective for me to drink always milk after meal because i started that when i was 10-11yrs.old and i stopped at my age of 12 but since i was 11y/o
    My height gained well,and now i started again drinking milk after meal and my age now is 13y/o
    My height is 5’3 and i want to gain it again to 5’6
    But my question of that is it gonna take longer for me to gain height?

  10. Arunaditya says:

    Respected sir,
    I am Arunaditya weighing 74 kg,height is 5’5,age is 15. If i drink these as my drinks hen will i gain 2 inch in 1 and a 1/2 month? If yes then how many glasses and when? And plzz suggest me some exercises also.
    Sir I am eagerly waiting for your answer.
    Thank you

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