8 Common Red Bull Energy Drink Side effects
Red Bull as well all is a type of energy drink, which is quite popular with the people especially youngsters. It all started in 1987 when an Australian Company started manufacturing this energy drink. Slowly but gradually this energy drink became so popular that currently this is one of the most popular energy drinks in the world.
People generally drink Red Bull to get instant energy and if you are feeling tired or lethargic then you can have this drink.
Though having this drink in small quantities and once or twice in a month is not that dangerous as compared to taking it on a regular basis. There are many people, especially youngsters who are becoming addicted to Red Bull and are drinking it daily for instant kick and energy.
Red Bull Energy Drink Side effects
1) Drinking too much Red Bull can lead to chronic diseases
As told earlier also there are many people who drink Red Bull on a regular basis. Having this energy drink in large quantities and on a daily basis can lead to chronic diseases. The main reason behind these chronic diseases is due to the presence of large amounts of sugar content.
Apart from Chronic diseases, there are also chances of having tooth decay because there is a large amount of Glucose and Sucrose that is present inside Red Bull energy drink.
2) Red Bul can also lead to Insomnia
The main reason why excessive drinking of Red Bull can cause Insomnia is because it consists of large amounts of Caffeine. The reason why Caffeine is added is because it is a sort of stimulant that gives your mind an instant kick. But when you drink large amounts of caffeine, it disturbs your nervous system and is not able to sleep properly.
3) Excessive drinking of Red Bull energy drink can lead to obesity
There are many people who are complaining about gaining excessive weight after drinking too much Red Bull energy drink. There is a simple reason behind this and that is due to the presence of large amounts of sugar and calories in the drink. Over a period of time our body is not able to consume these extra calories and it gets deposited in the form of excessive fat.
4) When mixed with alcohol it can lead to disastrous results
There are some people who mix alcohol with this drink. You must know this very important point and that is about having very harmful results due to mixing of alcohol into Red Bull. It can lead to heart attacks and severe chest pains and hence never mix alcohol with it.
5) It can also cause severe headaches and migraine issues
There are many people who have often complained of severe headaches as well as migraine due to excessive drinking of Red Bull energy drink. Too much of a migraine can also lead to a breakdown of the nervous system and it can also cause death.
6) Red Bull can also cause Diabetes
The reason why Red Bull can cause Diabetes is because of the presence of large amounts of Sugar and caffeine. When these elements are taken in large quantities, there is a risk of having Type-2 Diabetes.
This can further lead to severe health issues and hence one must avoid drinking Red Bull in large quantities. Only once or twice in a month it can be taken and that too in moderate quantities.
7) Pregnant women should completely avoid drinking Red Bull
Another main side effect of Red Bull energy drink is that it can lead to miscarriage among pregnant women. Hence, it should be completely avoided by women who are pregnant or are planning to conceive.
The presence of large amounts of caffeine and sugar is not good for small kids. It can even hamper their growth and cause extensive damages to the delicate hormones and tissues inside their bodies. Hence, one must completely avoid giving Red Bull to small kids.
8) It can also cause extreme mood swings
Moreover, this drink can also cause irritation and restlessness. There are people who gets addicted to Red Bull and when they are able to get this drink they often feel irritated and restless. This can also cause extreme mood swings and it normally leads to extreme violent behavior.
Hence, from all of the above mentioned points you can very well judge that how harmful Red Bull energy drink is. However, you can drink it in moderate a quantity that is one or two cans in a month and not more than that. The United States of America has banned this drink several times due to the above mentioned issues.
Inputs from CARMEN MARSHALL :
My son at age 30 was hospitalized with severepain, pancreatitis. He drank beer and red bull daily. His pancreas now does not function, he has now TYPE 1 DIABETES ,, so he has to use insulin injection daily. Has lost much weight, its very very sad. I hate Red Bull, it’s an evil marketed as a good, and little kids drink it too!!! Stay away from it. Need more energy ??? Get more sleep, eat better, take a multivitamin. There are NO safe shortcuts !