Dabur Chyawanprash : Health Benefits, Side effects & Price
Chyawanprash, is an ayurvedic tonic which is made by utilizing an ancient formula. It has the appearance of a kind of jam and is brown in colour. It has a spicy, sweet and sour flavor and is manufactured by making use of a combination of natural herbs.
Dabur Chyawanprash is one of the highest selling Chyawanprash brands and has more than 50% of the total market share. It has been repeatedly voted for as the most trusted brand of chyawanprash in India. It is manufactured from more than forty fruits, plants, herbs, minerals and roots.
The chief ingredients (not all) in Dabur Chyawanprash are :
- Amla ( Amalaki or Indian gooseberry)
- pippali or long pepper
- Mustak, bala, dedarikand and
- Bhumiamlaki along with ghee and honey.
Health Benefits of Dabur Chyawanprash
- Prevents Asthma and Chronic Bronchitis
Two spoonfuls of Dabur Chyawanprash, consumed along wih a glass of milk is believed to reduce the symptoms of asthma. It is also comprised of sesame oil which has a large amount of Omega-3 fatty acids. Research has suggested that Omega-3 fatty acids have the power to enhance lung function and reduce inflammation in people suffering from chronic bronchitis and asthma.
- Good for Digestion
Dabur Chyawanprash aids in digestion. It stabilizes the acids in the stomach, promotes the digestion and breakdown of food and helps the body to absorb the nutrients from food into the blood. It also reduces flatulence, provides relief from constipation, and treats diarrhea and nausea. It owes its stomach-soothing properties to the Indian gooseberry or Amla and cinnamon present in it. Both cinnamon and Amla possess carminative qualities and help with bloating and gas.
- Detoxifies the body
Dabur Chyawanprash aids in purifying the intestines, liver and blood. It stimulates the working of the liver and helps in ridding the body of toxins.
- Revitalizes the reproductive system
Originally, as the legend goes, the formulation of chyawanprash was done with the objective of restoring virility to Chyawan, an elderly sage, so that his young bride could be satisfied sexually. In order to do so, Chyawanprash was formulated in such a way that it would provide added nourishment and energy to the reproductive tissues. It was also intended to prevent vital energy loss during sexual activities. Men and women who consume Dabur Chyawanprash on a regular basis can maintain healthy libido and fertility as well as build sexual strength on the whole.
- Boosts the immune system
One of the primary benefits of Dabur Chyawanprash is that it bolsters the immune system and enhances the natural capacity of the body to produce white blood cells and hemoglobin. Amalaki, also known as Amla or Indian gooseberry, the primary ingredient in chyawanprash, protects and nourishes the natural defense mechanism of the body.
It builds the essence of youthfulness and immunity, while promoting the healthy growth of muscle mass and toning the tissues. It is particularly beneficial to the lungs as it provides nourishment to the mucous membranes of the lungs and helps in keeping the respiratory channels clear and clean.
Dabur Chyawanprash is often consumed as a medicine in winter, as it supports the immune system. It proves to be instrumental in improving resistance in natural way and also provides one’s entire being with lots of energy, vitality and substantial strength along with vigor. It also rejuvenates the body by maintaining healthy systems, preserving youth as well as providing the tissues with deep nourishment.
An added advantage is that Dabur Chyawanprash is suitable for humans of all ages- be it very young children, young adults to the elderly members of the family. As a result, it can easily be called a very good family tonic.
Apart from all the above health benefits, Dabur Chyawanprash also reduces depression and stress and neutralizes the adverse effects of chemotherapy. It protects the body against the effects of radiation which is caused by the poisoning and pollution of the environment.
It improves the ability to learn and aids in enhancing the function of the brain. It makes the heart muscles strong and normalizes the blood pressure. It also stops the growth of cancer and tumor cells.
Not much is known about the side effects of Dabur Chyawanprash and no adverse effects of Amla, its primary ingredient has yet been observed. However,
1) Chyawanprash may heat the body in summer for people with pitta imbalances.
2) It is also contraindicated in the case of diarrhea or indigestion. Patients suffering from hypoglycemia and people taking antiplatelet or anticoagulant medications should use it with caution.
3) This chyawanprash may have adverse effects on people suffering from chronic pyelonephritis, diabetes mellitus, vitamin C metabolic disorder and allergy to honey.
A 1 kg pack of Dabur Chyawanprash costs around Rs. 240 in India.