Harmful Effects of Energy Drinks on the body

A handful of studies and reports already confirmed that most energy drinks have adverse health effects on Human Body. There are many drinks which we take on day today basis without actually knowing much about the ingredients of it. The excessive use of such drinks among athletes made them real popular and thereby, they are wide open in local markets. It has become a serious matter of concern today because of their increased use among kids.

People normally got confused between sports drinks and energy drinks. Sports drinks are normally made of natural ingredients whereas Energy drinks are not.

Some Energy Drinks

Some Energy Drinks

Ingredients of Energy drinks those are actually harmful.

  • Caffeine : A well known ingredient added in drinks that causes addiction. Caffeine is basically a brain stimulant that makes your brain more active by blocking certain other messages coming from nervous system. Its too dangerous for the human body because it allows your body to do extra work that it can handle and eventually, putting even more pressure of the nervous system.
  • Artificial sweeteners : Almost every cold drink is better in taste and it is made so with high levels of sugar which is definitely not good for health.
  • Herbal Supplements : Some of them are not prescribed to intake in any form. Some drinks manufacturers hides additional information about these.
  • Brominated Vegetable oil : An artificial processed oil made by destroying it with bromine. Bromine is a known Toxicant having no function is human body. BVO’s are banned in some countries as well.

Health Hazards Caused by Energy Drinks

Conclusion :

Due to all these health risks, problems and diseases caused by such drinks countries like U.S, Russia, England have started to take strict actions. As an individual, you’d have to think this twice before buying such drinks to yourself or to your friends ” Do these Energy Drinks really worth your money and life ” ? You will get your answer soon.

One Response to Harmful Effects of Energy Drinks on the body

  1. emily says:

    its bit helpful

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