Category Archives: Milk

How To Make Buttermilk At Home From Regular Milk

How to make ButtermilkThe word ‘buttermilk’ is used to mean various kinds of dairy drinks. Traditionally, buttermilk was the residue liquid left after butter was churned out of cream.Buttermilk is thicker than regular milk and more acidic because of the lactic acid that is produced by the lactic acid bacteria in the process of fermenting lactose, which is the basic sugar in milk. Buttermilk can be consumed straight, or can be used in cooking.It is mostly used Read more [...]

9 Health Benefits Of Drinking Buttermilk (Chaas or Lassi)

Health Benefits Of Drinking ButtermilkButtermilk or ‘chaas’ or 'Lassi' is a drink common to most Indian households. This drink is traditionally had just after a meal but can also be enjoyed at any other time of the day to combat the dehydrating effects of the hot sun during summer.It is made of spices like ginger, jeera, pepper, coriander leaves, curry leaves, green chillies, asafoetida and salt, combined with watered-down curd. It is a wonderful source of vitamin B12, potassium, Read more [...]

How Milk Helps in Hair Growth

Milk for Hair GrowthMilk is one of the most popular skin care ingredients which is said to make your skin glow. But that’s not all. There are a series of additional advantages of this product. Milk also enhances hair growth and it nourishes and conditions your hair. Yep! If you’re suffering from the age old issue of dry and rough hair, milk can be your answer.With proper doses of milk, teamed with other ingredients your hair will be nourished, shiny and glowing Read more [...]

Milk Case Study: Nutritional Information & Facts

MilkMilk as we all know is one of the most important parts of the human diet, not only milk, but products made from milk are essential for the overall body growth. Milk provides calcium which is essential for stronger bones. Apart from Calcium it also provides Vitamin D, phosphorous and many other important elements.Another main benefit of drinking milk is it helps in re-hydrating the human body which means if you are not able to fetch water, then Read more [...]

8 Benefits of Drinking Organic Milk

Organic Milk BenefitsBefore we proceed and discuss about the benefits of drinking organic milk, first we must understand what exactly organic milk is ? Well, Organic milk is special milk that is obtained from those animals who eat only organic food. (Ref. 1)In fact the entire livestock is raised as per the methods that are organic based. This type of milk is approved by the FDA and other organizations.8 Benefits of Drinking Organic Milk1) Organic Milk Has Read more [...]

10 Incredible Breast Milk Benefits For Baby

Breast Milk BenefitsWhen it comes to feeding your baby one of the best things is breast milk. As per medical science it has been proved that Mother’s milk has got all the essential nutrients that a baby should have. Hence it is always good to give babies, especially in the 0 to 6 months range only mother’s milk.There is an interesting word that is used for breast milk and that is called as liquid gold. If you are a mother and are concerned about your infant’s Read more [...]

8 Incredible Healthy Snacks Ideas

Healthy Snack IdeasWhen it comes to collecting healthy snack ideas there are many different choices that can be explored. You can try a variety of things and in fact, you can also try to experiment with new food items also.8 Incredible Healthy Snack Ideas1) Salad that includes Sushi Roll and RiceYou must know that fish consists of omega 3 acids, which are considered as very good for the human heart. You can easily make this snack as it only involves healthy brown Read more [...]

What are Frozen Drinks ?

Frozen DrinksA Frozen drink is any ordinary drink where a good amount of ice is blended with the drink to chill it further. You can practically change any of your soft drink, mocktail into a frozen drink by just adding ice in proper fractions. Summers are all about fun and enjoyment. As the vacation season sets in you can enjoy in different ways. Such as you can take a dip in the swimming pool or go on a beach and one of the best ways to enjoy the summer is to Read more [...]